OUR CLASSES

Our studio is open to the public 30 minutes before and after all scheduled classes with the exception of the 7:00 am classes. The studio opens 15 minutes before the 7:00am class. 

Classic Hot 90: Therapeutic 26 postures designed for all levels and ages. Class is 90 minutes.

Essential Hot 60: The same original hot yoga method but this one is only 60 minutes! Some of the postures are only done once and some flow sequences are incorporated. No experience necessary, beginners welcome! 

Hot Vinyasa: A heated vinyasa-style yoga practiced with a therapeutic focus. Class is 75 minutes.

Inferno Hot Pilates: A high intensity and low impact workout using Pilates principles, this class is tons of fun. Practiced to upbeat music and heated to 95 degrees, Inferno Hot Pilates is a great compliment to the regular 26 & 2. 

Hot Jams: The regular 26 & 2 shortened to 60 minutes with music. No instruction provided. Not recommended for first time students.

Teen Yoga Network: Free class times for teens ages 12 to 18, with a paying adult. Teens practice along with our regular students free of charge. Teen Yoga times are Tuesday, 4:30 pm, Wednesday 6:15 pm,  Thursday, 6:15 pm, Friday, 4:30 pm and Sunday 7 am.

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FALL IN LOVE WITH YOURSELF.

TAKE ADVANTAGE OF OUR INTRO SPECIAL
$30 FOR 30 DAYS OF UNLIMITED CLASSES.