OUR CLASSES

Our studio is open to the public 30 minutes before and after all scheduled classes with the exception of the 7:00 am classes. The studio opens 15 minutes before the 7:00am class. 

Classic Hot 90: Also known as Bikram yoga or the original 26 & 2, this series is one of the most healing forms of movement out there. Recharge, renew and restore your body and your life. 

Essential Hot 60: We shortened the classic hot 90 and made it doable for everyone, no matter what your schedule is like! The same healing and therapeutic postures as the original, but most of the postures are only practiced once or with a flow. Sweat, move and heal. 

Hot 26 Plus: This one puts a fun twist on the original hot 90. Practiced to music, fun variations are offered in the second set to challenge your practice and help you feel strong, try something new and feel amazing. 

Hot Vinyasa: With soothing music in the background, this yoga flow is athletic and challenging. It helps you build strength, improves flexibility and brings peace to your day. 

Inferno Hot Pilates: Fast paced, high intensity and low impact, this class is energetic and tons of fun. Practiced to upbeat music, it will rock your core, help you lose weight, gain strength and get results fast. 

Hot Jams: Same postures as the classic 90 but practiced at a quicker pace with awesome tunes playing. Fall into a trance with the music, move your body and get in a good sweat. Limited instruction provided. 

Teen Yoga Network: Free class times for teens ages 12 to 18, with a paying adult. Teens practice along with our regular students free of charge. Teen Yoga times are Tuesday, 4:30 pm, Wednesday 6:15 pm,  Thursday, 6:15 pm, Friday, 4:30 pm and Sunday 7 am.

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FALL IN LOVE WITH YOURSELF.

TAKE ADVANTAGE OF OUR INTRO SPECIAL
$30 FOR 30 DAYS OF UNLIMITED CLASSES.