CLASSES
TRADITIONAL HOT YOGA
90 Minutes, 26 Postures, 2 Breathing Exercises, 108℉
HOT YOGA EXPRESS
The same original hot yoga method but this one is only 60 minutes! Some of the postures are only done once and some flow sequences are incorporated, beginners welcome!
INFERNO HOT PILATES
Pilates Principles, High Intensity, Upbeat Music, 95℉
HOT VINYASA
A heated vinyasa-style yoga practiced with a therapeutic focus, Class is 75 minutes long.
